Smoking Reduction Therapy

Smoke reduction therapy

Nicotine Nasal Spray: Nicotine is absorbed rapidly into the bloodstream through a prescription nasal spray. Side effects include: runny nose, sneezing, throat irritation, coughing, watery eyes and nasal irritation. Nasal spray is not recommended for those with allergies, asthma, nasal polyps or sinus problems. See your doctor for alternatives.
Nicotine inhaler- A prescription method developed in 1998. The quitter puffs on the inhaler to administer a nicotine vapor. Side effects: coughing, throat irritation, upset stomach.
The Lozenge- Nicotine lozenges are the newest NRT on the market. The FDA approved an over-the-counter smoking cessation aid in a lozenge called the Commit. The lozenge is available in 2mg and 4mg. The manufacturer recommends a 12 week program, 1 lozenge every 1-2 hours for 6 weeks. The Commit manufacturer recommends:
"Stop all tobacco use when beginning therapy with the lozenge.
(Some beverages can reduce the effectiveness of the lozenge).
Suck on the lozenge until it dissolves. Do not use more than 5 lozenges in 6 hours, or more than 20 lozenges total per day.
Stop using the lozenge after 12 weeks. Do not use the lozenge if you continue to smoke, chew tobacco, use snuff or any other product containing nicotine (e.g., nicotine patch or gum)."
Side effects: sleeping problems, nausea, coughing, headache, heartburn, hiccups and flatulence (gas).
Aside from NRT, there are also prescription medications you can ask your doctor about to assist you with quitting smoking. Zyban is an antidepressant and Chantix is specific designed to help you quit smoking.

Hoodia Patch

The ease of using a Hoodia patch is growing in popularity as the dosage is consistent and you only ought to put one on a day.